279 Episodes

  1. Tommy Joe Moore Interview

    Published: 12/1/2022
  2. Karate for Mental Health talk at the Guildford Library

    Published: 11/26/2022
  3. Rory Miller Seminar

    Published: 11/3/2022
  4. Keep Your Mouth Shut

    Published: 10/28/2022
  5. Karate Black Belt with Sue Roberts

    Published: 10/15/2022
  6. Karate For Life

    Published: 10/5/2022
  7. Living in the Slow Lane - Caffeine Free

    Published: 9/29/2022
  8. Karate at Kilimanjaro with Martin Marshall

    Published: 9/21/2022
  9. Karate For All with Kevin Cooke

    Published: 9/15/2022
  10. Makeshift karate,broken lineage and my independence.

    Published: 9/7/2022
  11. Past, Present and Future with Joe Andrews Sensei

    Published: 9/2/2022
  12. Happy New Year 2022

    Published: 1/2/2022
  13. Reflections on COVID

    Published: 9/6/2021
  14. Slow down

    Published: 8/18/2021
  15. What would you do?

    Published: 8/10/2021
  16. Qualification Hoarder

    Published: 7/26/2021
  17. Freedom Day

    Published: 7/20/2021
  18. Education, Education, Education with Cassandra charles

    Published: 7/13/2021
  19. On Equality with Zoe Jagger- Hinis

    Published: 7/5/2021
  20. Internal Dialogue

    Published: 6/28/2021

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.