Anxious Black Belt Podcast
A podcast by Les Bubka - Fridays
279 Episodes
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Tommy Joe Moore Interview
Published: 12/1/2022 -
Karate for Mental Health talk at the Guildford Library
Published: 11/26/2022 -
Rory Miller Seminar
Published: 11/3/2022 -
Keep Your Mouth Shut
Published: 10/28/2022 -
Karate Black Belt with Sue Roberts
Published: 10/15/2022 -
Karate For Life
Published: 10/5/2022 -
Living in the Slow Lane - Caffeine Free
Published: 9/29/2022 -
Karate at Kilimanjaro with Martin Marshall
Published: 9/21/2022 -
Karate For All with Kevin Cooke
Published: 9/15/2022 -
Makeshift karate,broken lineage and my independence.
Published: 9/7/2022 -
Past, Present and Future with Joe Andrews Sensei
Published: 9/2/2022 -
Happy New Year 2022
Published: 1/2/2022 -
Reflections on COVID
Published: 9/6/2021 -
Slow down
Published: 8/18/2021 -
What would you do?
Published: 8/10/2021 -
Qualification Hoarder
Published: 7/26/2021 -
Freedom Day
Published: 7/20/2021 -
Education, Education, Education with Cassandra charles
Published: 7/13/2021 -
On Equality with Zoe Jagger- Hinis
Published: 7/5/2021 -
Internal Dialogue
Published: 6/28/2021
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.