Happy Place

387 Episodes

1. Julian Clary on easing anxiety: “I just forgot to have a panic attack!”

   Published: 3/10/2025
2. Book Club Meets: The mess of motherhood, with Holly Bourne

   Published: 3/7/2025
3. The Dynamo mask protected me: Steven Frayne copes with Crohn’s and feeling unworthy

   Published: 3/3/2025
4. Afua Hirsch: “Nobody gets to police our bodies!” How to reject beauty trends

   Published: 2/24/2025
5. Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means

   Published: 2/17/2025
6. Is your routine a strait-jacket? How to enact change, with Donna Ashworth

   Published: 2/10/2025
7. Book Club Meets: Choose to be happy, with David Larbi

   Published: 2/7/2025
8. Naomi Watts talks menopause: “Women grin and bear it”

   Published: 2/3/2025
9. What REALLY happens at therapy?

   Published: 1/31/2025
10. Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety

    Published: 1/27/2025
11. Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success

    Published: 1/20/2025
12. “The shame was intense!” How Ben West coped with his brother’s suicide

    Published: 1/13/2025
13. Eat for energy not weight loss! Em the Nutritionist: food impacts mood

    Published: 1/6/2025
14. Book Club Meets: Women speaking their minds, with Dame Harriet Walter

    Published: 1/3/2025
15. From panic attacks to psychopaths: Fearne takes you BTS at Happy Place

    Published: 12/30/2024
16. Joanne McNally: “I’m problematically independent” Being an introverted extrovert

    Published: 12/23/2024
17. Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age

    Published: 12/16/2024
18. Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist

    Published: 12/9/2024
19. Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty

    Published: 12/6/2024
20. Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting

    Published: 12/5/2024