Happy Place

387 Episodes

1. “Self-care isn’t selfish!” How to keep fit and have fun

   Published: 8/29/2025
2. Your mental state manifests physically! How your body impacts your brain

   Published: 8/25/2025
3. Sara Cox: I need to be left alone! How to take your holiday reading seriously

   Published: 8/21/2025
4. Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

   Published: 8/18/2025
5. Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

   Published: 8/11/2025
6. Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

   Published: 8/7/2025
7. Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

   Published: 8/4/2025
8. “I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe

   Published: 7/28/2025
9. Release yourself from the male gaze: How to have more orgasms!

   Published: 7/25/2025
10. Richard E. Grant: Nigella recommends restaurants to me! Take your holiday food and drink seriously

    Published: 7/24/2025
11. How Trinny Woodall deals with rejection: Learning from failure and feedback

    Published: 7/21/2025
12. Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

    Published: 7/16/2025
13. Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

    Published: 7/14/2025
14. Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously

    Published: 7/10/2025
15. Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

    Published: 7/7/2025
16. Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

    Published: 7/4/2025
17. “Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

    Published: 6/30/2025
18. Seasons change, so will you: Become the thriving person you want to be

    Published: 6/27/2025
19. No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

    Published: 6/25/2025
20. Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

    Published: 6/23/2025