139 Episodes

  1. reading your luke-warm confessions | w/ darian & britt

    Published: 7/6/2022
  2. 3 tips for a successful summer

    Published: 6/29/2022
  3. overcoming hardships + setbacks with kylie ross

    Published: 6/22/2022
  4. healthy girl summer with natalia seliger

    Published: 6/15/2022
  5. bff gym girl advice | britt & katie

    Published: 6/6/2022
  6. there is no one way to #fitness | train for your goals, train for life

    Published: 6/1/2022
  7. reading your gym stories: love stories, fire alarms & more, oh my!

    Published: 5/25/2022
  8. getting over the 'I'll start tomorrow mindset' + britt's new training app

    Published: 5/18/2022
  9. chit chat with darian & britt

    Published: 5/11/2022
  10. 20 gym terms you should know

    Published: 5/4/2022
  11. gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories

    Published: 4/27/2022
  12. busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump

    Published: 4/20/2022
  13. becoming tiktok famous in high school, baked oats & burnout with @tracesoats

    Published: 4/13/2022
  14. BONUS // britt's bday bash ft. YOU

    Published: 4/6/2022
  15. 5 fit tips that will change your life | the rookie vs veteran mindset

    Published: 3/30/2022
  16. relationships, supplements & pantry staples | Q&A with darian & britt

    Published: 3/23/2022
  17. feeling unmotivated? listen to this

    Published: 3/16/2022
  18. setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor

    Published: 3/9/2022
  19. GYM BROS TELL ALL with Darian & Bobby

    Published: 3/2/2022
  20. spilling the ~influencer~ tea with Libby Christensen

    Published: 2/23/2022

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Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.