393 Episodes

  1. Ep. 73: Can I Become Rich Living Deeply?

    Published: 2/22/2021

  2. Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

    Published: 2/18/2021

  3. Ep. 71: How Do We Escape the Autonomy Trap?

    Published: 2/15/2021

  4. Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic

    Published: 2/11/2021

  5. Ep. 69: How Do I Find Joy in Leisure?

    Published: 2/8/2021

  6. Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant

    Published: 2/4/2021

  7. Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer

    Published: 2/1/2021

  8. Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello

    Published: 1/28/2021

  9. Ep. 65: Is Productivity Bad?

    Published: 1/25/2021

  10. Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems

    Published: 1/21/2021

  11. Ep. 63: How Do I Minimize Meetings?

    Published: 1/18/2021

  12. Ep. 62: Habit Tune-Up: Managing Information in Your Inbox

    Published: 1/14/2021

  13. Ep. 61: How Should I Tackle Big Projects?

    Published: 1/11/2021

  14. Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

    Published: 1/7/2021

  15. Ep. 59: Why Be Productive?

    Published: 1/4/2021

  16. Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow

    Published: 12/31/2020

  17. Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

    Published: 12/28/2020

  18. Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects

    Published: 12/23/2020

  19. Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

    Published: 12/21/2020

  20. Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

    Published: 12/17/2020

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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.