1456 Episodes

  1. How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More.

    Published: 11/16/2015
  2. Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.

    Published: 11/14/2015
  3. How To Lower High Cortisol, The Groundbreaking High-Fat Endurance Study, What Causes Low HRV & More!

    Published: 11/11/2015
  4. The Underground Test That Shows You How To Legally Upgrade Your EPO, Increase Your Oxygen Levels, Boost Your Red Blood Cells & Build Double-Digit Percentages In Power And Endurance.

    Published: 11/7/2015
  5. Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More!

    Published: 11/4/2015
  6. A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex

    Published: 10/31/2015
  7. How Low Can Your Body Fat Go, The New "Red Meat Causes Cancer" Study, Five Ways To Know If Your Heart Is Healthy

    Published: 10/28/2015
  8. A Running Doctor's Unorthodox, Dogma-Defying, Minimalist Approach To Running Fast And Injury-Free.

    Published: 10/27/2015
  9. 278 Pounds Of Fat Magically Disappears In Just One Year...On A High-Carb, Low-Fat, Sugar-Laden Diet?

    Published: 10/24/2015
  10. How To Kill Fat Cells, 5 Ways To Burn More Calories After A Cheat Day, Health Effects of Ritalin & More!

    Published: 10/21/2015
  11. The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World's Most Potent Adaptogens.

    Published: 10/17/2015
  12. Is High-Dose Vitamin C A Scam, The Complete Guide To Hypoxic Training, Best Long Running Tips Ever & More!

    Published: 10/14/2015
  13. How To Use Low Level Light Therapy and Intranasal Light Therapy For Athletic Performance, Cognitive Enhancement & More.

    Published: 10/10/2015
  14. How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!

    Published: 10/7/2015
  15. Why Are So Many Fitness Industry Experts Fat, Sick & Unhealthy?

    Published: 10/3/2015
  16. How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More!

    Published: 9/30/2015
  17. The Physician Who Personally Advises The World's Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.

    Published: 9/26/2015
  18. 5 Hidden Causes Of Fatigue That Most Doctors Don't Know About And Won't Test For.

    Published: 9/23/2015
  19. Could This New Ring Be The Final Frontier In Self Quantification, Biohacking, Sleep Tracking, HRV, Respiration & More?

    Published: 9/21/2015
  20. The Man Behind The Advanced Sleep Hacking Tactics Used By The World's Most Elite Athletes.

    Published: 9/19/2015

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.