1456 Episodes

  1. How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!

    Published: 11/16/2016
  2. Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!

    Published: 11/12/2016
  3. Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

    Published: 11/9/2016
  4. Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

    Published: 11/6/2016
  5. Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate & Much More.

    Published: 11/5/2016
  6. Why Your Heart Is Not A Pump (& What Most Doctors Don't Know About The True Cause Of Heart Disease).

    Published: 11/2/2016
  7. An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern "Unhealthy" Clothing Fashion & Invented The Most Unique Chair In The World.

    Published: 10/29/2016
  8. 361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

    Published: 10/26/2016
  9. Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim's 7 Commandments Of Energy

    Published: 10/22/2016
  10. What Your Poop Can Tell You About Your Health, How To Heal Tendons & Ligaments Faster, Natural Ways To Decrease Cortisol & More!

    Published: 10/19/2016
  11. Why ADD And ADHD Are Good For You (And Supplements, Foods & Lifestyle Strategies To Help With ADD & ADHD).

    Published: 10/15/2016
  12. Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

    Published: 10/12/2016
  13. How (& Why) To Eat More Vegetables, Why A Plant Is Like An Upside-Down Human, Little-Known Superfood Plants & More!

    Published: 10/8/2016
  14. 7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.

    Published: 10/5/2016
  15. 32 Ways to Stimulate Your Vagus Nerve, Fine-Tune Your Nervous System & Self-Hack Your Hormones.

    Published: 10/3/2016
  16. The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.

    Published: 10/1/2016
  17. A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle...In 3 Hours Per Week (Or Less).

    Published: 9/28/2016
  18. How Your Computer Monitor Is Slowly Killing Your Eyes, And What You Can Do About It.

    Published: 9/24/2016
  19. The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.

    Published: 9/21/2016
  20. The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!

    Published: 9/17/2016

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.