1456 Episodes

  1. Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

    Published: 9/16/2017
  2. "If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.

    Published: 9/14/2017
  3. Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

    Published: 9/9/2017
  4. Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

    Published: 9/7/2017
  5. The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?

    Published: 9/2/2017
  6. Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.

    Published: 8/31/2017
  7. Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

    Published: 8/27/2017
  8. Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.

    Published: 8/26/2017
  9. Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

    Published: 8/23/2017
  10. How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More!

    Published: 8/21/2017
  11. How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

    Published: 8/19/2017
  12. The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

    Published: 8/16/2017
  13. The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

    Published: 8/13/2017
  14. Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!

    Published: 8/12/2017
  15. Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!

    Published: 8/10/2017
  16. Are Chiropractors Really Bullsh*t?

    Published: 8/8/2017
  17. The Power of Gratitude

    Published: 8/5/2017
  18. How To Take Matters Into Your Own Hands With JJ Virgin

    Published: 8/2/2017
  19. The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

    Published: 7/29/2017
  20. Why You Get Constipated & What To Do About It, The Truth About Metformin, Geeking Out On Green Tea & More!

    Published: 7/26/2017

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.