510 Episodes

  1. Sesame: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/27/2020
  2. Daycare: How To Be An Advocate for Baby-Led Weaning with Poppy Duhnke

    Published: 7/23/2020
  3. Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/20/2020
  4. 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

    Published: 7/16/2020
  5. Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/13/2020
  6. Healthy Baby Food in Nigeria with Latifat Okara

    Published: 7/9/2020
  7. Soy: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 7/6/2020
  8. Preventing Picky Eating from Baby's First Bites with Dr. Katja Rowell, MD

    Published: 7/2/2020
  9. Snacks: Why Early Eaters Don’t Need Snacks

    Published: 6/29/2020
  10. Dairy Ladder for Milk Reintroduction with Meg Mason

    Published: 6/25/2020
  11. Salt: 3 Easy Ways to Minimize Sodium for Your Baby

    Published: 6/22/2020
  12. BONUS 3: Celebrating Dads Who Do Baby-Led Weaning

    Published: 6/19/2020
  13. Post-Partum Depression: How a BLW Plan Helped This Mom

    Published: 6/18/2020
  14. Fish: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 6/15/2020
  15. Breastfeeding + BLW: How to Succeed at Both Simultaneously with Heather Dvorak

    Published: 6/11/2020
  16. Wheat: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 6/8/2020
  17. Constipation from New Foods: What to do for Your Baby

    Published: 6/4/2020
  18. Honey: Why Honey is Dangerous for Babies

    Published: 6/1/2020
  19. 10 Best BLW Kitchen Tools

    Published: 5/28/2020
  20. BONUS: Purees + BLW: How This SLP Feeding Expert Makes it Work with Dawn Winkelmann

    Published: 5/27/2020

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!