Karaniya Metta Sutta: Chant of Loving Kindness

Jody Hojin Kimmel, Sensei 11/9/24 - Hojin Sensei introduces this chant, an essential means to connect body and mind, to draw out our inherent love and kindness, always needed, especially now. If you don't already have it, you can download the Sutta here: https://zmm.org/teachings-and-training/liturgy/karaniya-metta-sutta/