Madelyn Moon: It’s ok to have a great pause

Madelyn Moon, yes that’s her real last name, calls herself a walking permission slip, soul igniter and devoted teacher. Maddy started her podcast 6 years ago, Mind Body Musings, which is a top-50 ranking self-improvement podcast. She is an author and a coach on a mission to unite opposite elements and help people fight perfectionism in eating and in life. One of my last guests Jen Morilla recommended I talk to her as she might be able to shed some light on this confusing time of anxiety and u...