The Power of Visualisation with Ashanti Johnson
My Perfect Failure - A podcast by Paul Padmore - Sundays
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MPF discussion with Ashanti Johnson The Power of visualisation with Ashanti Johnson About Ashanti Mental Fitness Expert and founder of 360.Mind.Body.Soul, Ashanti Johnson, created 360MBS in 2010 for those ready for a mental and physical change. This group fitness gym offers 4 fitness floors including a barre, cycle and functional training studio with over 50 classes taught per week by 15 certified fitness Instructors. Ashanti herself battled weight gain throughout her teens...
