29) Compassion, Compassion, Compassion

A guided meditation for... living with more compassion. Compassion for yourself, compassion for others, and compassion for all of Life. The mediation will be preceded by a short talk on the nature of real compassion. Have your judgmental mind blown, and heart opened wide. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com